Quinoa veggie upma with boiled egg

Upma is a dish from the Indian subcontinent, most common in South Indian, Maharashtrian and Sri Lankan Tamil breakfast; cooked as a thick porridge from dry roasted semolina or coarse rice flour. Upma is one of my favourite breakfast dishes, but I enjoy it for dinner too. But I often feel bloated after eating this…

Paneer Veggie Sandwich

It’s a sandwich without bread. I am using two slabs of paneer and stuffing some amazing veggies in them to make this fabulous healthy sandwich. 250 gm paneer cut in equal slabs Half broccoli 7-8 mushrooms finely sliced 2 spoons of sweet chilly sauce Half onion finely sliced 1 garlic finely chopped 1 spoon butter…

Cauliflower fried rice

It’s a healthy substitute for regular rice. Cauliflower is a very versatile vegetable that you can use it in different ways. How to make it? It’s very simple and easy. Take a whole cauliflower. There are two techniques for making cauliflower rice. You can either use a box grater with the medium-size holes traditionally used for…